BEFORE DONATION
- Haemoglobin level should be 12.5g/dl
- Normal blood pressure
- Weight at 50kg and above
- Aged 16-65 years
- Donor should not be under any medication
- Donors should not have been vaccinated in the recent past
- Individual suffering from chronic illness like asthma, High blood pressure are not eligible
- Women are not allowed to donate during their menstrual period
- Breastfeeding and pregnant women are not allowed to donate
- DONATION FREQUENCY
Men: Every three months
Women: Every four months
Eat a nutritious, well-balanced diet with foods rich in iron and high in vitamin C.